If you are having such a high checklist of good friends as well as joined some great number of teams than you could have some problem with the notices. I recognize this due to the fact that most of my friends are addicted to playing those Facebook video games and I got a lot of notices of invitations and requests.
Not taking way too much time with my very own issue I want to share just what I am doing to stop those notices.
How Do I Disable Facebook Notifications
STEPS
1. Most likely to your Facebook account.
2. Click the "Alert". Where you get all your alerts.
3. You can see establishing alternative there. Select it.
4. Now choose when you desire notice.
5. Select your Alternative as well as lower your list of notices.
Those are the steps that you have to do. Well with this technique you can not stop all notification but it will surely minimize the number of the notifications. In my case it reduced to the 40-50%. So it is worth to aim to stop to some useless apps and also game notices.